Small Group Position Trainings
Beginner & Advanced
Hitting Clinics
Hitting clinics are individually focused, which means they are designed to increase the athlete's ability to perform their hitting skills. Athletes learn the importance of proper technique and skill development through high repetition. Clinics are specifically designed to develop the skills of ball contact, jumping, footwork, timing and with focus on technique and movement.
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Develop good attacking habits
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Build arm speed (attack with power)
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Attacking footwork to adjust to a variety of sets
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Transition footwork patterns (we’ll help players come off and go back to the net efficiently)
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Out of system offensive progression
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Pass to attack combination drills
*the last 30 minutes of each session will focus on Serving!
**Sessions are open to 5th-12th graders.
Passing Clinics
Passing clinics are individually focused, which means they are designed to increase the athlete's ability to perform their passing skills. Athletes learn the importance of proper technique and skill development through high repetition. Clinics are specifically designed to develop the skills of footwork, arm position, serve receive, defense and with focus on technique and movement.
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Develop good passing habits
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Defensive transition footwork patterns (we'll help players go from base to defense efficiently)
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Learn how to read the hitter
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Build consistency in serve receive
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Game like repetitions
*the last 30 minutes of each session will focus on Serving!
**Sessions are open to 5th-12th graders.
Setting Clinics
Setting clinics are individually focused, which means they are designed to increase the athlete's ability to perform their setting skills. Athletes learn the importance of proper technique and skill development through high repetition. Clinics are specifically designed to develop the skills of setting footwork, hand position, setting location, and focus on technique and movement.
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Develop neutral setting hands (hand shape and release point)
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Emphasis on balanced posture and quickness
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Developing footwork patterns to allow the setter to get in rhythm to execute the set
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Psychology of setting
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Game-like repetitions
*the last 30 minutes of each session will focus on Serving!
**Sessions are open to 5th-12th graders.